Adventure Show presenter Amy Irons travels to the Scottish Borders, a part of Scotland often ignored by outdoor enthusiasts keen to get to the big mountains. She joins Bikepacking Scotland founder Markus Stitz on a two-day trip sampling part of the Capital Trail and discovers a landscape that is wild, remote and full of surprises.
You can watch the Adventure on Friday 21 Jan at 8pm and Sat 22 Jan at 7.30pm on BBC Scotland or shortly afterwards on iPlayer. More information can be found here.
